Wellness Partners

While we are recognized for our yoga and meditation services for businesses and private clients, we acknowledge that genuine wellness knows no bounds.

At our core, we hold the belief that a healthy and balanced life is fundamental, whether in the corporate world or personal life. In pursuit of this vision, we've forged partnerships with a diverse group of experts across various wellness disciplines.

Whether you are an organization seeking to boost employee well-being, an individual looking to improve your work-life balance, or anyone aiming to cultivate a positive and healthy lifestyle, we are dedicated to supporting your wellness goals. Alongside our esteemed partners, we are wholeheartedly devoted to helping you create a thriving, resilient, and harmonious life, no matter your background or context.

Corporate Wellness

Corporate Coaching

Ama La Vida Leadership Coaching

Ama La Vida is a career, life and leadership coaching company. We take a holistic view of your life and career when providing support. It’s not just about short-term goals that only serve you now.

Our proven proprietary coaching methods help you uncover the core of who you are, align with your vision for your future, and help you to stay accountable to your dreams.

Our clients are our heartbeat. It’s one of our company commandments, and we mean it. We are here to support you every step of the way, whether it's 1:1 coaching, group coaching, workshops or team offsite facilitation.

Check out their Corporate Coaching Page.

Joe Bush Coaching

Joe is a public speaker and group trainer who has over 20 years of experience working with teams that are dedicated to leadership, vision, mindset, as well as health and wellness.

Joe is an expert in team building who creates engaging presentations and builds camaraderie among the staff. Imagine if your team came together through an inspiring and joy filled presentation that you didn't have to create.

What if people felt excited and motivated to come and discover something new and brough that motivation back to work? Joe has the ability to break down walls that exist among staff, develop systems to increase worker engagement and crush peoples self-limiting beliefs.

Your staff will leave the presentation filled with joy, wonder and energy that will fuel them to give more of themselves in all areas of life.

Joe’s workshops will:

Create a sense of camaraderie among your staff
Break down walls that have existed for years
Develop systems that will change work forever
Free people from the limiting beliefs of what works needs to be

Contact: https://www.joebushcoaching.com/

Dorothy Payne Polk

Human Capital Consultant and Career Alignment Coach

Dorothy Payne Polk, is an accomplished Human Capital Consultant and Career Alignment Coach with a mission to support workspaces in hiring and retaining fresh talent. With over 15 years of experience in the healthcare, financial, and higher education sectors, Dorothy is dedicated to transforming work environments into productive and peaceful havens. Her expertise lies in creating strategic and innovative talent acquisition and management plans.

As a consultant, Dorothy partners with anti-corporate business leaders and their teams to help them reduce retention rates and equip them with invaluable tools to enhance the employee experience. She specializes in coaching leaders to prevent the loss of their greatest assets and cultivates rising leaders within organizations.

Dorothy also implements effective tools and strategies to position organizations as magnets for fresh talent and the preferred choice for purpose-driven achievers. Through her guidance, businesses become human-centered leaders in their industries, fostering empowered employees who produce incredible work that positively impacts and creates lasting results.

In addition to her consulting work, Dorothy provides individual career alignment coaching through her practice at http://dorothypaynepolk.com. Her focus is on assisting clients in making career choices that align with their values, and she actively partners with them to ensure intentional alignment in their career paths. With Dorothy’s support, individuals gain clarity and confidence in pursuing fulfilling careers that resonate with their true selves. With her wealth of experience and passion for creating thriving workspaces and empowering individuals, Dorothy Payne Polk is a trusted coach and consultant who brings transformative results to both organizations and individuals alike.

Personal Wellness

Personal Coaching

Patrick- The Paradox Process Emotional Coaching

What is it?

The Paradox Process is a feeling-management-system that puts you in control. It is a series of tools that allow you to interact with your mind and completely change your negative feelings and perceptions.

How does it work?

Specific verbal phrases will trigger a subconscious meditation in the user. That meditation will clear the emotional charge and give the user access to insight and information that was buried underneath the negative feelings.

What's in it for me?

This will change your life. Our negative feelings dictate our experience, our outlook and even our choices. If you don’t learn to manage negative feelings effectively, they will manage you. The Paradox Process will allow your intentions to manifest once you are out of your own way.

For more info visit The Paradox Process

About Pat: While managing an active career in acting, music, and film, Patrick comes to The Paradox Process with an artist mindset. Originally coming to the Process to get through a breakup, Patrick used this work to refuel his self empowerment and fulfill his goals of becoming the performer he's always dreamed. Proudly identifying as an LGBTQ member, The Paradox Process allowed him to reframe his understanding of himself, and gave him the tools he needed to succeed on his own. Patrick’s goal is to help his clients reignite their dreams, become objective with their feelings, and embody themselves through a nurturing and visionary approach. Patrick specializes in Queer trauma and relationships, as well as the paradox of Coming Out.

Contact Patrick at: paradoxprocesspat@gmail.com

Acupuncture

Lindy

The success of acupuncture is largely tied to its unique approach to healing. Traditionally, acupuncture has focused on restoring the flow of the body’s vital substances which allows the body to heal itself.

To accomplish this, acupuncturists focus on creating a balance between the bodies organ systems so that it can function properly. Ancient Chinese medical practitioners labeled one of the body’s vital substances as Qi (chee). Qi is what allows a person to function and is responsible for determining a person’s health state.

Lindy changed gears from the world of finance and economics in search of a way to help others return to health and to prevent long-term disease.

Her and her husband’s health have been positively impacted by acupuncture and herbal medicine. His Reactive Arthritis from food poisoning was completely cured and her recurrent bronchitis infections are no longer an issue.

Graduating with high honors from Pacific College of Oriental Medicine in 2011 after rigorous training consisting of 2,625 hours of class, 900 hours in a clinic, and passing her national boards (National Certification Commission for Acupuncture and Oriental Medicine), she had the best education in the field of Chinese Medicine has to offer. She continued further to earn her doctorate in 2018.

Contact Lindy at Momentum Health Center in Arlington Heights

Float Therapy

Chicago Stress Relief Center

Come float to relieve stress, recover from injuries, eliminate or better manage chronic pain, shift addiction, explore and expand consciousness, or just unplug from your daily grind.

Floating naturally increases your dopamine and endorphin levels, boosting your mood and leaving you with a pleasant afterglow that lasts for days afterwards.

You’ll likely experience the most complete relaxation you’ve ever felt without the need to fight gravity or take in external information.

It turns out that when you’re not fighting gravity or constantly taking in sensory information, your body has a lot of extra resources at its disposal.

Your mind becomes free to mull things over without distraction as your brain pumps out dopamine and endorphins, and your body gets to deeply rest, destress, and heal.

It’s likely to be the most relaxing thing you’ve ever experienced.

Check them out at: https://stressreliefcenter.com/float-therapy or give them a call at (847) 412-0922

Personalized Supplements

Viome

Viome is a company that specializes in personalized health recommendations based on an individual's gut microbiome. They analyze microbial DNA in the gut to provide insights into diet, nutrition, and overall wellness, aiming to optimize an individual's health by offering personalized dietary and lifestyle recommendations.

Viome utilizes advanced metatranscriptomic technology to analyze microbial RNA in the gut, providing a comprehensive view of the activity and functions of the gut microbiome. The process involves collecting a stool sample from individuals, which is then analyzed to identify and quantify various microorganisms, including bacteria, viruses, fungi, and other microbes.

Once the analysis is complete, Viome generates personalized insights into the individual's gut health, including details about the abundance and diversity of specific microorganisms. Based on this information, Viome offers personalized dietary recommendations to help balance and optimize the gut microbiome.

The dietary recommendations provided by Viome are tailored to support the growth of beneficial microbes while limiting the proliferation of potentially harmful ones. These recommendations often include specific foods to include or avoid, along with guidance on macronutrient ratios.

In addition to dietary recommendations, Viome may also suggest personalized supplements to address specific microbial imbalances or deficiencies identified in the gut. These supplements are designed to complement the dietary suggestions and further support the individual's overall gut health.

By combining cutting-edge microbiome analysis with personalized dietary and supplement recommendations, Viome aims to empower individuals to make informed choices that positively impact their gut health and overall well-being.

Chiropractic

Dr. Nathan Gerowitz - Innate Life

If you’re working hard at life yet feeling like you just don’t have the ability to keep up between aches and pains, lack of sleep, stress and low energy, and trying to do some of the “right” things yet not seeing results. Or, if the daily demands of wearing multiple hats has you feeling depleted instead of inspired and energized, take heart. You aren’t alone.

So many people come to Innate Life at the end of their rope looking for better answers but not sure it is even possible.

After a short time with us, they are stunned to realize how much better they feel and function. They are amazed at how extraordinarily gentle the care is, AND how cost-effective. The majority of people share that they wish someone had told them sooner.

We serve newborns, pregnant moms, children, and adults with tonal, vitalistic chiropractic. Helping you and your family to HEAL, GROW, & THRIVE.

InnateLifeChiro.com

Spine & Sports Center of Chicago

Dr. George Nicolopoulos is the owner of Spine and Sports Center of Chicago. He graduated Magna Cum Laude from Palmer College Iowa. Dr. George is a Certified Chiropractic Sports Physician and is part of the 1% of Chiropractors credentialed in McKenzie Therapy: Mechanical Diagnosis & Therapy.

While at Palmer, Dr. George received the prestigious Department of Defense Internship and worked at Naval Hospital Lemoore for 6 months alongside Medical Doctors, Physical Therapists, Radiologists and of course other Chiropractors.

Patients come first, and Dr. George has worked with a broad range of people from professional athletes to desk jockeys. His varied experiences infer the treatment and care plans he designs to address the specific needs of each patient. Dr. George continues to enroll in post graduate physical medicine seminars to always be prepared to answer questions about and treat musculoskeletal problems.

You can find more info and contact Dr. George directly on their website

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